METABOLISM BOOSTER SOUP RECIPE
If you are wondering how to accelerate your metabolism, this soup recipe with healing foods is just for you! So, you can use our new metabolism booster soup recipe to lose weight or to create an alternative while dieting.
To benefit from the metabolism booster soup recipe, you need to eat it regularly for one week. If you need to lose weight quickly, you can achieve successful results by eating this soup and drinking herbal teas throughout the day.
How to prepare metabolism booster soup?
Materials:
- One onion
- Three cloves of garlic
- One glass of broccoli
- Half a pound of spinach
- Half a bunch of parsley
- One teaspoon of fresh ginger
- 1 litre of hot water
- One teaspoon each of cumin, chilli pepper, black pepper, thyme
- Lemon juice
Preparation:
- Peel and chop the onion, garlic and ginger.
- Wash and chop the spinach, broccoli and parsley with plenty of water.
- Mix hot water, broccoli, ginger, onion, garlic, parsley, spinach in the soup pot.
- Cook the soup about 30 minutes over medium heat until all the ingredients are soft.
- Take the soup off the stove, add the spices and mix.
- With the help of a blender, pull the soup and get a smooth consistency.
- For serving, take it in bowls and squeeze lemon juice on it and mix.
Important information about metabolism booster soup:
If you are going to make the soup as a detox, you should only use it for three days. The appropriate way is to do it once a month as a detox.
If you add the metabolism booster soup recipe to your diet, you can eat it at dinner or lunch until you are full.
Also, if you pay attention to the following items, you will notice an acceleration of your metabolism.
- Drink plenty of water
- Exercise regularly
- Speed up metabolism with superfoods (You can find the list below)
- Yoghurt
- Ginger
- Almond
- Milk
- Chicken meat
- Walnut
- Chia seeds
- Quinoa
- Avocado
- Olive oil
- Egg
- Parsley
- Dill
- Haricot bean
- Arugula
- Reduce salt, fat and sugar consumption
